The Healing Power of Music

Writing a song doesn't heal things. Even if the song comes up with a solution, it's still only a theory. Going out and living my lyrics is a whole other deal. That takes courage.
~ Alanis Morissette

While music may not heal things per se, it certainly prepares the way for healing to take place. Especially for those of us not gifted with the ability to express our emotions and thoughts in ordinary conversation. Music allows one to be vulnerable yet still hidden. I can write a song about how I feel about someone ~ whether it be love, frustration or sadness ~ without being exposed. And composing a song helps jump start the healing process in me. If nothing else, it brings the emotion to light.

But Alanis is right. It cannot stop there. It is not true healing if it does. True healing takes place when things change in one's life. As a composer, I cannot be whole unless I take the lyrics of some of my songs and live them out. And that is frightening.

A couple of months ago, I composed a song about standing on the edge of love and being frightened at the prospect of rejection and the prospect of reciprecation. And I realized in the course of writing it, that in the end, what do I have to lose by jumping off and letting myself fall in love again?

More recently, I began composing a song about forgiveness and how difficult it is to forgive fully when you have been hurt by someone. It morphed into a love song along the same lines, with the conclusion being that I know I should be vulnerable and let myself feel and fall in love.

So have I jumped off the cliff yet? Have I allowed myself to finish the healing process and step out into the light and open my heart up? Of course not! :-P But at least I recognize that I need to and for the first time in over two years, I am ready to take the next step. And what better time to make a fresh start then then new year?

Here's to another year of growth, both spiritual and emotional. I pray that 2007 will be such a year for you as well.

In vulnerability,

Mikaela