08 October 2009

Stopping to Smell the Earl Grey

The atmosphere of home beats almost any other place.
~ Alexandra Stoddard

Sometimes you just need a slow morning. I needed one today. This morning, I woke up in plenty of time to catch the bus downtown, but all of a sudden I did not feel so well. So I called in and told them I would be in later. Then I promptly crawled back beneath the counterpane and snoozed for another solid forty-five minutes. I woke up refreshed and feeling a little better, made myself a cup of Earl Grey with local honey and fresh squeezed lemon juice. It was glorious.

Even better, I was able to indulge in the slower pace without guilt. There was nothing pressing at the office ~ everyone who usually needs me is away at a conference. I brought my little plaid tea cup upstairs to my cozy boudoir with its warm and cheery cranberry walls [don't let anyone tell you you can't paint your bedroom red ~ it is fabulous!], lit a deliciously scented candle and sat down to catch up on my personal coorespondance. When I was ready to head in, I felt better not only physically, but mentally, emotionally and spiritually as well. And it showed as I smiled more readily and greeted strangers I met in the bus, the train and on the street.

Granted not every morning can be spent in such a leisurely fashion. Or can it? Is it possible to excuse oneself from the insanity that passes for living these days? How does one deal with the million and one duties that claim our attention and make a slower lifestyle seem like an unattainable dream? Becuase you and I may be forced by current economics to live somewhere other than a bucolic small town, but that does not mean we cannot live like we do. For the past seven years, I bought into the smoke and mirros lifestyle that is part and parcel of the Washington area. But no more!

So, how do we slow things down? Perhaps it means rising a little earlier than usual [O! Perish the thought!] in order to relax with a cup of tea and your coorespondance. Maybe there is an hour or two in the evenings when you can make an appointment with yourself, close the door and do something creative, or take a bubble bath or read a book of Keats' poetry or do nothing at all! Personally, I am not at my best before nine in the morning. But after nine-thirty in the evening, I light a couple of candles, put Pandora on either my Josh Groban or Frank Sinatra station and read, write letters, work on poetry or a new song. I am always amazed at the energy and healing that takes place when you just slow things down to a more normal speed.

Because I assure you, my dear readers, that the current pace we are living cannot be sustained without some insanity creeping in. It is not normal and it is not healthy. And it does not have to be that way ~ no matter where we live.

Oremus pro invicem,
~ Mikaela
Post a Comment